Free Online Meditation Timer
Use a free online meditation timer with gentle bells, calming nature sounds, brown noise and optional interval bells. Set your time, choose a sound and settle into meditation, mindfulness, focus or relaxation.
Unlock Extended Sessions
The free web timer includes a five-minute session. Extended sessions are available in the full Meditation Bell Timer app.
- Sessions from 10 minutes up to 8 hours
- 12 immersive soundscapes
- Custom interval bells
- One-time purchase
- No monthly subscription
Free 5-minute meditation timer. Choose your sound, set an optional bell interval and begin. Sessions of 10 minutes or longer are available in the full app.
Take Your Meditation Timer With You
Want longer sessions and the full Meditation Bell Timer experience? Get the Android app with extended meditation sessions, immersive soundscapes and customizable interval bells.
A simple free meditation timer
This free online meditation timer is designed for people who want a simple way to structure a meditation session without needing a guided meditation. Choose a duration, select a calming sound or silence, and use the optional interval bell to mark your practice without watching the clock.
How to use the meditation timer
Start with five minutes if you are new to meditation or simply want a short mindful break. Choose one of the available soundscapes, adjust the volume, select an optional bell interval and press Start. When the session ends, the timer provides a clear finishing point.
Choose sounds that suit your practice
Different people prefer different meditation sounds. You can use silence and a Tibetan-style bell, or choose rain and other calming ambient sounds. If you are interested in comparing different options, explore our guide to the best meditation sounds.
Why use a timer for meditation?
- Set a clear beginning and ending for your meditation session.
- Practise without repeatedly checking a phone or clock.
- Use gentle interval bells as reminders during longer sessions.
- Choose calming sounds for meditation, relaxation or quiet focus.
- Build a consistent mindfulness routine at a pace that suits you.
Use the timer for meditation, mindfulness, focus and relaxation
A meditation timer can be useful whenever you want a defined period of quiet practice. Use the free online timer for mindfulness, breathing exercises, self-guided meditation, study breaks, relaxation or focused work. The optional bell intervals help you stay aware of time without needing to look at a screen.
Meditation timer with calming sounds
Sound can make a meditation session feel more immersive. Choose silence with a Tibetan-style bell, soothing rain, crashing waves, birds, rainforest, Tibetan singing bowl, deep Om chant, steam train, deep space ambience, campfire, evening cicadas or brown noise. Explore our best meditation sounds guide for more ideas.
Frequently asked questions
Is this meditation timer free?
Yes. The online timer provides a free five-minute session with calming sounds, a meditation bell and optional interval bells.
Can I meditate without a guided meditation?
Yes. This timer is designed for self-guided practice, giving you a simple start and finish without spoken instructions.
Does the timer include Tibetan bells and nature sounds?
Yes. You can use a Tibetan-style bell and choose from calming sounds including rain, waves, birds, forest ambience, singing bowl, campfire and brown noise.
Can I use this timer for focus, study or relaxation?
Yes. The timer can be used for meditation, mindfulness, relaxation, study, focus, breathing practice and quiet personal sessions.
Is Meditation Bell Timer available on Android?
Yes. The Meditation Bell Timer Android app is available on Google Play with extended session options and additional features.
A meditation timer is a practical tool for structuring a session, not a requirement for meditation and not a treatment for any health condition. Use it in whatever way feels comfortable and appropriate for your practice.